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Chiropractic

How Chiropractic Helps Relieve Tension Headaches

tension headaches and chiropracticWe live in a stressful world. Life happens; it moves so fast. There are pressures coming at you from all directions. Eventually it catches up with you and it’s your body that bears the brunt of it. Tension are your body’s way of telling you that it is under stress – probably too much stress.

It’s hard to escape stress in today’s society so if you find that you are exhibiting physical symptoms of stress, it might be time to make some changes. If tension headaches are one of those symptoms, you’re in good company – about 90% of adults in the US have headaches. Many of them are tension headaches.

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Chiropractic

What Is De Quervain’s Tenosynovitis & Can Chiropractic Help

De Quervain's Tenosynovitis and chiropracticDe Quervain’s Tenosynovitis, also called “washerwoman sprain,” is a condition of the hand that typically affects people who do continuous, fast, repetitive movements. The patient can experience a sudden onset of the condition or it can be gradual, beginning with tenderness in the thumb area and slowly progressing. It can restrict activity, but it doesn’t have to be a long-term disability. Chiropractic care can help relieve the symptoms of De Quervain’s Tenosynovitis and the hand can return to normal function.

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Chiropractic

How Chiropractic Can Help Alleviate the Pain of a Baker’s Cyst

baker's cyst and chiropracticA baker’s cyst can cause pain, swelling, and limit the mobility in the affected knee. In some cases, complications can develop, causing serious problems with the leg. The problem with this type of cyst is that even if it is drained, if the underlying cause isn’t address, the cyst can return. Chiropractic can be used to treat baker’s cyst and help relieve the pain that it causes.

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Chiropractic

What Is The Difference Between Anaerobic & Aerobic Exercise

anaerobic aerobic exerciseExercise is an important part of good health. It can help with weight loss and plays a crucial role in preventing many chronic health conditions like hypertension, diabetes, and heart disease. Regular exercise has also been shown to help with depression and anxiety. There is just something about getting your body moving and your blood pumping. It is what nature intended; as humans, we are supposed to be active. The more active you are, the better you will look and feel – and the healthier you will be.