What Chiropractic Patients Want To Know About Frozen Shoulder Syndrome

chiropractic frozen shoulder syndromeThe shoulder bears the brunt of a lot of work even in day to day activity. When something goes wrong, it can dramatically impact a person’s quality of life. The joint itself is quite complex with a wide range of motion and that ability can become compromised due to overuse, injury, or age. The goal of the chiropractor is to keep the shoulder moving naturally and ensuring that it is pain free. Frozen shoulder syndrome is one common condition that affects the shoulder, limiting mobility and causing pain. Chiropractic is an effective treatment that helps patients regain range of motion and decrease or eliminate their pain.

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4 Tips To Staying Healthy No Matter What Season It Is

healthy through chiropracticSome people find it easier to engage in certain healthy activities during different times of the year. For instance, they may enjoy the fresh produce of summer, or going for a run during the cooler days of fall. However, there are some things you can do to stay healthy regardless of the season. These are some good habits you can cultivate and develop for good health, rain or shine, cool weather or warm. By incorporating these four practices into your daily routine you are very likely to see much less of your doctor and enjoy your life a whole lot more.

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How Chiropractic Helps Alleviate Back Pain In Pregnant Woman

back pain pregnancy and chiropracticPregnancy is an exciting time. As you prepare for your baby to arrive you may get caught up in the excitement. At first you may not notice the twinges of pain now and then as your body goes through the incredible changes of pregnancy. However, the further along you get, the harder it is to ignore that nagging lower back pain. That pain can make you tired and make it hard to take care of the things you need to handle to get ready for the big day. Chiropractic can help relieve that pain and increase your mobility. It can make all the difference and help ensure that this very special time is pain free.

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What Chiropractic Patients Want To Know About ACL Injuries

acl injuries and chiropracticACL injuries are some of the most common sports related injuries that doctors and chiropractors see. It occurs when one of the ligaments in knee, the ACL, is torn. If left untreated, it can cause the person to have difficulty moving their knee or controlling its movements because of the breakdown of knee support. When this happens the bones of the joint often rub against each other. Over time this can cause a condition called chronic ACL deficiency. Osteoarthritis can also occur due to the bones rubbing against each other, eroding the cartilage and meniscus. A chiropractor can help reduce the pain of an ACL injury and help prevent further damage.

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Why More People Are Seeking Chiropractic Care Than Ever Before

chiropractic careMore and more people are choosing chiropractic care for their pack pain and other issues. In fact, they are leaving their traditional medical practices with their pills and surgeries, and opting for the all-natural, non-invasive practice of chiropractic. So why this seemingly sudden exodus over to chiropractic care? It seems that there are several potential reasons.

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3 Celebrities That Rely Extensively On Chiropractic Care

celebrities and chiropracticEvery day millions of people use chiropractic care to help manage pain, correct certain health conditions, and to live a healthier, more mobile life – and there are some very famous faces among them. A number of celebrities use chiropractic on a regular basis. Here are three very different people with very different reasons for seeing a chiropractor.

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What Chiropractic Patients Want To Know About Text Neck

text neck and chiropracticText neck is a very real condition that is caused by staying in a prolonged “texting” position – hunched shoulders and neck tilted forward. As a result, the back, neck, and shoulder muscles become overworked and your spinal structure is actually changed. Many people who spend a lot of time on their mobile devices such as smartphones and tablets, develop this condition (and others including “cellphone elbow” and tendinitis of the wrist and hand) and it can be very painful, even causing mobility problems. More than 95% of Americans have a smartphone or mobile device and most people spend a great deal of time on their devices – it is easy to see how this is a common problem.

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How Chiropractic Benefits Cyclists

cyclists and chiropracticCycling is a great cardiovascular workout, building strength, stamina, and balance. However, it can be tough on the body, especially if you put in a lot of miles. This is true of any activity that is repetitive, though. Certain muscles can become more tense and others that aren’t used become weaker. This can cause your spine to become misaligned. Bending over the handlebars can also cause back pain as well as wrist, neck and shoulder pain and affect your posture if you remain in that position for long stretches or are not using proper form. Chiropractic for cyclists can help combat these effects and keep your body in alignment.

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Heavy Backpacks: Their Negative Effects & How Your Kids Can Avoid Them

heavy backpacks and chiropracticSummer is ending and the school year is starting. Time for new shoes, haircuts, homework, and backpacks. As you do your back to school shopping, think about the backpack your child will be carrying. Sure, they load them up with books, but did you know that wearing a heavy backpack for a long time can actually hurt your child? The American Academy of Pediatrics (AAP) has provided some helpful guidelines for choosing a backpack for your child and avoiding the injury that can result from one that is too heavy.

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3 Health Benefits Walking Provides To Your Spine

walking health benefits and chiropracticYou hear a lot of people talk about the benefits of walking, but may not know how it applies to you. If you have back pain, walking regularly can be exceptionally helpful by providing the spine with added support and increased blood flow. These three spinal health benefits of walking should be enough to convince you.

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