How Chiropractic Can Help Alleviate the Pain of a Baker’s Cyst

baker's cyst and chiropracticA baker’s cyst can cause pain, swelling, and limit the mobility in the affected knee. In some cases, complications can develop, causing serious problems with the leg. The problem with this type of cyst is that even if it is drained, if the underlying cause isn’t address, the cyst can return. Chiropractic can be used to treat baker’s cyst and help relieve the pain that it causes.

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What Is The Difference Between Anaerobic & Aerobic Exercise

anaerobic aerobic exerciseExercise is an important part of good health. It can help with weight loss and plays a crucial role in preventing many chronic health conditions like hypertension, diabetes, and heart disease. Regular exercise has also been shown to help with depression and anxiety. There is just something about getting your body moving and your blood pumping. It is what nature intended; as humans, we are supposed to be active. The more active you are, the better you will look and feel – and the healthier you will be.

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Low Back & Leg Pain: How Chiropractic Helps Radiculopathy

radiculopathy and chiropracticLow back pain affects millions of people each year and is the number one cause of disability worldwide. In the US, it is estimated that 31 million people experience pain in their lower back. It is prevalent and can be debilitating. As patients search for relief, they soon find that not all lumbar pain is created equal. There are many causes and treatments vary widely depending on the issue. Radiculopathy is a condition that can contribute to lower back pain, but chiropractic care can help patients better manage it.

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Why Chiropractors Use X-rays As A Diagnostic Tool For Treatment

x-rays and chiropracticMost healthcare providers use x-rays as a diagnostic tool to treat a variety of patient complaints, including chiropractors. They can help doctors identify the source of a problem or if there is something more going on. X-rays can also help chiropractors determine the best course of action for treatment. To understand more, let’s take a closer look at what they are and how they’re used in most chiropractic offices.

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What Chiropractic Patients Need To Know About The Lumbar Spine

lumbar spine chiropracticThe lumbar spine, or lower back, take a lot of stress and strain throughout the day. The spine provides stabilization for the entire body and the lumbar spine bears the brunt of much of the movement and activity. This wear and tear shows up as lower back pain in many people. The American Chiropractic Association estimates that 31 million Americans have low back pain at some point in their lives. In fact, the leading cause of disability is low back pain – not only in the U.S. but worldwide.

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What Chiropractic Patients Need to Know About The Thoracic Spine

thoracic spine chiropracticBack pain can be debilitating. A patient can find they have trouble moving or engaging in regular activities like lifting their children or even walking. Pain in the mid to upper back can be caused by a variety of issues, and it can have a significant impact on a person’s quality of life. Many people see chiropractors to get relief from their back pain, but there are some things that chiropractic patients should know so that they can get the most out of their treatments.

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What Chiropractic Patients Need to Know About the Cervical Spine

cervical spine chiropracticNeck pain is one of the most common sources of pain and chronic pain worldwide. According to the International Association for the Study of Pain, each year, around 30% to 50% of the general population experiences neck pain and around 15% will, at some point in their lives, have chronic neck pain. Women seem to experience it more often than men and it is most prevalent at around middle age. Neck pain can be debilitating, impacting a person home life as well as their work performance. It can also trigger migraines and limit range of motion. Understanding the cervical spine is integral in understanding how to manage pain in that area.

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How Fallen Arches Can Cause Low Back Pain

fallen arches and low back painThe human body is an intricate machine; everything is connected in one way or another. This means that when one part is not functioning as it should it can throw everything out of balance. The relationship between the feet, back, and hips is significant, so when there is a problem with feet it can cause pain in those areas. Fallen arches is a foot problem that is a very common cause of lower back pain. However, many people who have fallen arches don’t even realize that they have an issue.

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4 Stretches Back Pain Suffers Can Do At Home

back pain sufferers and chiropracticIf you are like most people, at some point in your life you will experience back pain – if you haven’t already. The American Chiropractic Association estimates that around 80% of the population suffers from back pain, has suffered from back pain, or at some point in the future will suffer from back pain. That puts you in pretty good company.

It also means that you have a better than average chance of falling into that 80% so the smart thing to do is take steps not to prevent it. One powerful preventative measure against back pain is stretching. Try these four stretches to help your back pain.

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How Chiropractic Can Help Patellofemoral Tracking Syndrome

patellofemoral tracking syndrome and chiropracticWhen the weather warms, melting the snow and ice as it ushers in the newness of spring, people are drawn outdoors and increased activity soon follows. Runners top the list, training for upcoming marathons and races, or to just get faster and increase endurance.

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