4 Powerful Ways Yoga Increases the Effectiveness of Chiropractic Care

“yoga”Yoga hasn’t taken the world by storm, but it has gained steadily in popularity in the last decade. Originally developed thousands of years ago, the practice of breathing, posing, and stretching offers a variety of important health benefits. Reduced stress and blood pressure, increased flexibility and stamina, greater balance, and a better understanding of breathing techniques are all fabulous results of practicing yoga.

[Read more…]

How Chiropractic & Massage Therapy Work Hand-in-Hand

“massageDuos often create more exciting outcomes. Lewis and Clark, the Lone Ranger and Tonto, and even Batman and Robin functioned more efficiently together than apart. Complementary pairings propel results and enhance efforts.

This is decidedly true with massage therapy and chiropractic care. While each offer considerable benefits on their own, they often mesh well with each other to create a comprehensive treatment plan for many conditions or injuries.

[Read more…]

Why Shin Splint Sufferers Should Consider Chiropractic

“chiropracticWhether you are an avid exerciser, an exuberant shopper, or a small child chaser, you have probably felt tightening and burning in your shin at one point in your life. Sometimes, the pain stops when the activity ceases, but other times the pain remains. If shin pain continues bothering you, it may be time to face the fact you have shin splints.

[Read more…]

3 Differences in Sprains and Strains & How Chiropractic Can Help

“sprainAs experienced chiropractors, we like answering the questions we receive from our patients. A common inquiry is "what is the difference between a sprain and a strain?" Sprains and strains are injuries to the musculoskeletal system that are commonly diagnosed conditions, and are two separate issues people frequently mix up. We will attempt to explain away some of the confusion today.

Let’s look at three ways sprains and strains differ from each other.

[Read more…]

How Asthma Sufferers Can Breathe Easier With Chiropractic Care

“asthma”Asthma is a chronic lung disease that has afflicted more people in the last 20 years than ever. Some doctors attribute the increase to the pollutants in the air, the changes in the modern diet, and lack of adequate ventilation in homes.

According to the Mayo Clinic, asthma symptoms vary by individuals and may be mild, severe, or somewhere in between. Shortness of breath and tightness in the chest, along with a wheezing sound when exhaling are common asthma symptoms. Common treatments include inhalers and other medications.

[Read more…]

What Chiropractic Patients Should Know About Stretching

“reflexes”When you suffer from joint or muscle pain, it is important to work on maintaining as much flexibility as possible. The more flexible you are, the less likely you will be to further injure yourself. One of the best ways to improve your flexibility is by stretching before you are active.
[Read more…]